New Blog November 16thWe thank you for Joining us on our DrTranquility Blogs! DrTranquility's Relax, Refresh,Renew is our lifestyle blog. DrTranquility's Today's Health has all sorts of amazing health tips from MD's such as our Co-editor.
We also have amazing practitioner's here in the Family of Drtranquility.com and our blogs. One of our favorite doc's and a part of the Drtranquility.com Family, Dr.Fred Vagnini who is not just a nutritionist, or MD but a Cardiovascular Surgeon and has a serious radio program,"The heart Show" on XM & 710am radio. He is a former TV health show host to boot! We are blessed to have him as the Co-Editor in Chief for DrTranquility's Today's Health Blog on DrTranquility.com. We sat down to ask him about the exciting new research going on at the moment with heart stem cells and his very unique HCG weight loss protocol..I lost 2 dress sizes in one month! DrtranquilityBlogs We have great content for you to enjoy video, audio interviews on DrTranquility Talks, cutting edge protocols, we post 22 new articles every day in our Library!As we "Fall Into October" Relax,Refresh,Renew we decided it was time for another DrTranquility Wellness Walk, and to remind you of Breast Cancer Awareness Month!
Self examination is Key!
I feel grateful to reflect on the gift to spread the words of well being. You may be surprised to discover as I sit here in Southern California in 90 degree weather, the Hudson Valley region of New York State, and New England just had their first snow... How the fond memories of watching the snow flakes fall,flooding my heart with such delight simply taking my breath away. Not that being by sunny beaches is a bad thing at all,you might say to yourself. It reminds me that life is in constant motion. Whether you are by a beach,enjoying a snow fall,mountains,or in a city well being takes place in your own mind-body and spirit. When we stand in gratitude for what we do have that is wonderful and good, remembering to breathe correctly we are on a path toward wellness! Breath well and Be Well!
Our Wellness Walk took us on a tour of the Historic Mansions of the Hudson Valley, my favorite, not with standing, the Vanderbilt of course, was Staatsburg.
More on this coming in November on DrTraquility Kids' blog, and DrTranquility.com Kids' page for fun and educational family outings!
We continued our journey to Boston's Expo East Natural Products Conference (more on this next month) and were blessed to end our DrTranquility Wellness Walk at Boston's beautiful Charles Hotel. The Charles Hotel is an interesting and beautiful hotel, located on where else...Harvard Square in Cambridge. It boasts wonderful outdoor cafes and bars, great restaurants such as, Henrietta's Porch the outdoor cafe' to Henrietta Table both offering amazingly fresh cuisine. The Rialto Restaurant, Italian restaurant is incredible and creative and as someone who has eaten her way through Tuscany,studied and knows her Italian cuisine I can tell you there will be no regrets once you dine here !
Finally if it's jazz you love...you won't want to miss out on the opportunity to "lounge out" at the Regatta Bar, the world famous jazz spot, or take in the nightlife at Noir, top of my to do list from now on whenever I am in the Boston, that and of course ice skate, yes they have their own rink. One of the reasons The Charles is a popular destination, and has been for over the last 25 years, is the impeccable service by the staff. In fact everyone from former President Bill Clinton and Senator Hillary Clinton, Barbara Streisand, his Holiness the Dalai Lama, and even Ben Affleck enjoy this amazing hotel.
The great talent of The Charles Hotel and what makes it so popular is it's unique ability to create a feeling of an upscale boutique hotel's intimacy within such a massive space. There is something for everyone at The Charles.
If your thoughts are leading you toward a getaway from stress this holiday season, which as we all know begins next month... If it's Thanksgiving, New Years, or somewhere in between take a trip to Boston and book yourself into the Charles Hotel. Relax,Refresh,Renew and enjoy this amazing Preferred Hotel experience DrTranquility promises it won't disappoint! Thecharleshotel.com