We thank you for Joining us on our DrTranquility Blogs!DrTranquility's Relax, Refresh,Renew is our lifestyle blog. DrTranquility's Today's Health has all sorts of amazing health tips from MD's such as our editor.

We also have amazing practitioner's here in the Family of Drtranquility.com and our blogs. One of our favorite doc's and a part of the Drtranquility.com family, Dr.Fred Vagnini who is not just a nutritionist, or MD but a Cardiovascular Surgeon to boot, and has a serious radio program,The heart Show on XM & 710am radio. He is a former TV health show host. We are blessed to have him as the Co-Editor in Chief for DrTranquility's Today's Health for DrTranquility.com. We sat down to ask him about the exciting new research going on at the moment with heart stem cells and hopes that our hearts will be able regenerate & repair
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We have great content for you to enjoy video, audio interviews on DrTranquility Talks, cutting edge protocols, we post 22 new articles every day!
Do you want to look younger?
We do so we asked Dr. Lisa about some wonderful new procedures to help you look years younger in just a few moments. Dr. Lisa Zdinak, MD is your Co-Editor in Chief hear on Relax Refresh,Renew check out this informative and quick Q and A on SilkPeel, Diamond microdermabrasion with vitamin infusion, and carboxytherapy.
As we "Swing back into September" we decided it was time for a DrTranquility Wellness Walk!
This time our journey landed us on Laguna Beach, and into a beautiful breezy candlelit bungalow behind the historic and amazing Hotel Laguna. There we met an amazing healer, practitioner, and truly remarkable woman...her name you ask Nadia, appropriately of Nadia's Wellness On The Beach at Hotel Laguna!
Nadia has healing hands and between the ocean waves and her amazing healing touch you are transported to another dimension. In fact Nadia and her associate Sandy

have a treatment they call 4 hands talk about transformational healing and tranquility. Nadia also offers wonderful masks of honey and yogurt which leave your skin with a youthful glow.

If it is getting back in shape that's it's back in shape that's at the top of your list you must try her Beach Boot Camp or perhaps yoga on the beach is best for you. We are going to be covering some of Nadia's class on DrTranquility and you will be able to take one of her amazing classes from the comfort of your own home. For a sneak peek pop over to DrTranquility TV for a quick clip with Nadia as She is interviewed by B Well TV's own VP of Special Projects Linda Whittaker and our resident MUM for DrTranquility Kid's as Linda enjoys a wonderful Mommy Time Out with Nadia.
Nadia can also be found on Nadiaswellness.com

While we were chatting with the lovely Nadia about one of her amazing massage products she took us over to Bubbles of Laguna Beach also located at Hotel Lagiuna were we met the shop owner Cathy and her pooch Roxy. I tried her proprietary line of
pure virgin coconut oil products Called appropriately Coconut Spa. Two days of testing this product and my dry skin is transformed to skin with a healthy youthful glow. This stuff is amazing!

First of all it doesn't leave your skin felling greasy(as I expected)but wonderfully moisturized. Cathy also has a line of scrubs and while I haven't actually tested them out I did sample a bit on the back of my hane while in the shop and I have to say I felt a difference!

I was curious to learn more about Cathy's products so that I could share the information with you...and this is what she had to say.
COCONUT SPA PURE VIRGIN COCONUT OIL
Pure virgin coconut oil is one of the most effective moisturizers on earth - full of naturally occurring anti-oxidants, proteins and vitamins that repair and protect skin and hair. Hand pressed without chemicals from organically grown coconuts, this nutrient-rich oil has the distinct scent and taste of coconut along with all the incredible hydrating and nourishing benefits it offers.
Straight from nature, this one pound jar of virgin oil has a multitude of uses for a healthier, glowing body. Use as an every day moisturizer, body or massage oil, or as a pre-shampoo treatment to add sheen and prevent dry hair. Great as a hand and cuticle treatment, it is soothing and healing when applied to minor skin irritations and is especially effective as an after-sun treatment. Apply to towel dried skin after bath or shower. It is quickly absorbed into the skin, leaving it deeply moisturized without a greasy after-feel.
Choose from two styles - Natural with the scent of pure coconut, or Lemon Lime for the added refreshing fragrance and antiseptic properties of these pure essential oils.
COCONUT SPA SUGAR SCRUBS
This incredibly effective body treatment gently buffs away aging skin cells, unclogs pores and restores your skin to a healthy glow. A luscious tropical treat, it is made with the finest quality organic hand pressed virgin coconut oil from the Phillipines and pure cane sugar crystals from Hawaii.
Entirely natural, the alpha hydroxy agents in the sugar combined with the deep moisturizing properties of virgin coconut oil leave your skin polished and glowing. Excellent for all skin types, each jar contains enough for 15-18 treatments.
You can choose from two styles - Natural with the scent of pure coconut, or Lemon Lime for the added refreshing fragrance and antiseptic properties of these pure essential oils.
Bubbles of Laguna.