We thank you for Joining us on our DrTranquility Blogs! DrTranquility's Relax, Refresh,Renew is our lifestyle blog.
We also have amazing practitioner's here in the Family of Drtranquility.com and our blogs. One of our favorite doc's and a part of the Drtranquility.com family, Dr.Fred Vagnini who is not just a nutritionist, or MD but a Cardiovascular Surgeon and has a serious radio program,"The heart Show" on XM & 710am radio. He is a former TV health show host to boot! We are blessed to have him as the Co-Editor in Chief for DrTranquility's Today's Health Blog on DrTranquility.com. We sat down to ask him about his very unique HCG weight loss protocol..I lost 2 dress sizes in one month! You must pick up a copy of his New RUN AWAY best sseller Beating Diabetes!On Drtranquility Blogs We have great content for you to enjoy video, audio interviews on DrTranquility Talks, cutting edge protocols, we post 22 new articles every day in our Library!
As we are off and running into the Holiday Season remember Thanksgiving is about Giving thanks. For
Thanksgiving and holiday tips for kid's take a look at DrTranquility Kid's area on DrTranquility.com and DrTranquility Kid's Blog.
For Relax,Refresh,Renew we decided it was time for another DrTranquility Wellness Walk, So we headed to Las Vegas. Yes we are about wellness and relaxation...wait for it...and with that in mind we popped just off the strip to a chic hotel called M Resort and to Spa Mio.
Sarah Chatley, Aesthetician
Is an amazing healer. I experiences several treatments with the amazing Sarah from wraps and scrubs to enriching and nourishing facials. This is the woman you want for your treatments and we all know DrTranquility is a true spa girl!
While I had a few varied treatments with Sarah the one thing I did not have an opportunity to enjoy with Sarah was a massage. I was blessed to have a massage however with Daniella Barajas and it was a truly wonderfully relaxing experience.
In fact I would go so far as to rate my experience at Spa Mio with My Rose Ritual experience at the Dorchester Spa in Mayfair,Uk at the Dorchester Hotel, and my Watsu experience at the Pura Vida Retreat in Costa Rica...amazing!
The M Resort is different from the hotels on the strip in that it is the Las Vegas residents choice. While at even at maximum occupancy it offers a reprieve from the frenetic hotels on the strip. The rooms are beautifully appointed, the staff is friendly with out being affected. Your entire experience will be tranquil, and relaxing...this is not to suggest you won't have fun.
There are some great concerts and events at the M resort, the gaming areas are amazing, and Friday nights are ladies nights so...why not try an MMojito while your there.I know I am always touting the benefit of Red Wine, ok so then you must pop into the hostile grape a truly unique wine bar and experience.
Now onto my second most favorite part of my wellness walk, the food! The food is
at the M resort is incredible!This is a must dine amazing cuisine and it just keeps coming. I was honored to attend a 25th wedding anniversary event here for my "sister" Didi and her husband Mike. I must say few events compare I was pleasantly surprised!
All in all my experience at the M Resort was one of my favorites in Las Vegas. I encourage you to visit f you are looking for a slightly different holiday destination or simply to get away!
