dr tranquility blogBrought to You by DrTranquility.com Your unique destination for wellness information and relaxation on the web!Originally filmed when DrTranquility aka Lydia Belton-Alabastro was VP of a health and wellness channel for IPTV before launching her own DrTranquility TV, and coming soon B Well TV for Drtranquility.com For our first blog we are sharing with you an amazing place Pura Vida. Pura Vida is a common salutation in Costa Rica meaning pure life. Pura Vida is a beautiful retreat nestled high in the hills blessed with some of the most amazing sunrises. The rooms are very spacious, this is especially true of the master suite with a panoramic view of the hillside, and is appointed with every amenity needed for true relaxation and bliss. There are a couple of free standing cottages on the property one of the properties the Pagota is one of the most tranquil, serene, private and romantic places to enjoy time with a loved one, with a sunken living room, raised bedroom, and an outdoor fireplace set on a patio with spectacular views. The other the Zengo or "Tea House" is very private and serene with amazing panoramic views. In the case of the Zengo however your are still close to the Jacuzzi and the restaurant. The food at Pura Vida is incredible. Healthy gourmet cuisine, but with a Costa Rican spice and flavor, in fact the guests so loved the food that the head chef has produced a cookbook a sure best seller(and we know our best sellers here at DrTranquility)!Best of all you will want to eat your veggies..and with a smile!
All set against the exotic backdrop of a retreat with some of the most amazing healers and Yogi's from around the world coming to work at Pura Vida for a few weeks at a time. As you have seen in our opening video!
DrTranquility is also gifting you with an excerpt of our relaxation session..it takes 3 minutes and your energy or Qi and life will change with just a slight shift from your stressful moment as you take your mind to a new place and space. When you return you will have a new outlook on the issue of the moment, or just take a quick 3 minute wellness holiday to hold you over as you await your own Relaxation Journey. Take time to go to the beach, go to the park, go for a walk, Go To Pura Vida.. and remember PROPER breathing is key! Feel free to share this quick 3 minute moment of relaxation from DrTranquility.
