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Dr.Tranquility's Relax,Refresh,Renew |
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Relax,Refresh,Renew with Drtranquility.com...enjoy our March Blog ! |
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Dr. Liza ZdinakM.D. |
Dr. Lisa chats with us about CarboxyTherapy for lines & Dark Circles!
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Dr. Lisa Zdinak our Co-Editor in chief of Aesthetics & Anti-Aging chats with us in Part 2 of her fascinating piece on CarboxyTherapy.This time she chats with us about Dark Circles. Dr.Lisa is also the english language editor for CarboxyWorld, and has appeared in many publications such as:Health,InTouch,Vogue,Elle,and people magazines to name a few. She also has a program on our channel B Well TV.
HOW DOES CARBOXYTHERAPY WORK?
Carbon dioxide is a natural constituent of our very being. We breathe in oxygen, and we exhale carbon dioxide. Plants take up the carbon dioxide, and in turn give us the oxygen that we need (hence, the common claim that plants like it when you talk to them). Carbon Dioxide also happens to be the signal for poor blood circulation in the body. All cells in the body, regardless of their job (heart cells, brain cells, skin cells) release as their waste product carbon dioxide. Carbon dioxide is the “cost of doing business” of any cell in our bodies. So, we breathe in oxygen to our lungs, the red blood cells pick up the oxygen in our lungs and carry it to our tissues until they encounter an area that has been working hard and has an excess of carbon dioxide. When the blood cells are exposed to high concentrations of carbon dioxide, they flip their conformation, release the oxygen molecules, and pick up the carbon dioxide so that we can exhale it from our lungs. In a sense, by injecting small amounts of carbon dioxidegas just below the surface of the skin, we are tricking it into increasing the blood circulation to that area. Dark under-eye circles, cellulite, and stretch marks have all been shown to have some root cause in poor blood circulation.
CARBOXYTHERAPY FOR UNDER- EYE CIRCLES: |
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Read More on Drtranquility.com |
DrlisaZ@drtranquility.com |
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Read More on drtranquility.com |
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Enjoy the Mind-Body and Wellness columns below.Mind-Body Relaxation with Monte-Carlo-Beach Resort& Wellness Tips from International Fitness Champion & Cover Model Timea Majorova! |
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Mind-Body: Relaxation Protocols |
Inexpensive Spa Treatments in Moneco...yes we said Moneco. Dr.Tranquility U creating your own lucky life with Coaching Guru Nicole Steiman...and of course Date Therapy!
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First up: Monte-Carlo Spa Treatments |
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Relaxation and Well-being Offer at the Monte-Carlo Beach From Saturday 23 April to Sunday 23 October 2011
Treat yourself to an experience of sheer pleasure at the Monte-Carlo Beach with our day devoted to Relaxation and Well-being.
From April 23rd, One of our favorite monegast destinations, TheMonte-Carlo Beachinvites you to take advantage of a special offer based on the theme of Relaxation and Well-being, designed to soothe and take real care of you.
The Relaxation and Well-being Offerconsists of :
- Admission to the Beach Club with sun-lounger for a full day
- A market-fresh lunch at the restaurant Elsa (drinks extra)
- A "Monaco La Prairie" facial treatment lasting 60 minutes
- Free admission to the hammam at the Monte-Carlo Beach Spa
Offer valid from April 23rd to October 23rd, 2011, subject to availability – excluding July/August.
Price : 200 € per person.
Information / Reservations :Tel : (377) 98 06 52 22
e-mail : bh@sbm.mc MONTE CARLO BEACH - Avenue. Princesse Grace - 06190 Roquebrune Cap-Martin
Tel : +33 493 286 666 - Fax : +33 493 781 418 |
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Read More on Drtranquility.com |
DrlisaZ@drtranquility.com |
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| Timea Majorova International fitness champion & Model.. Aside from all of that Timea is also a Physical Theapist! She sits down with Dr.Tranquility and shares wellness Tips. On DrTranquility.com's Dr. Tranquility Talks on fm her new product and so much more with Dr.Tranquility! Timea shares with us her Ten Commandments For Fitness Success she stresses "You need to make important decisions" and here's how:
It is not easy to stay motivated and train hard. Some times we feel
strong and some times we just want to eat and watch TV.
We need something or someone to wake us up and change
our mind. Motivation is very important especially for those days
when you just can't get going. Here is some help.
1. Take Responsibility.
Take responsibility for becoming a " student " of your fitness success.
Think logically about your training and nutrition. The best experience
is your own experience. You will know your body and you will
know exactly what your body needs at the right moment.
2. Dream Big!Believe that getting in the best shape of your life is possible
regardless of your age.
3. Invest in the Fitness Lifestyle.
Go to the SPA, massage, take classes like kick
boxing ,yoga or spinning,....
4. For best results...Throw away your scale!
It doesn't matter how much you weigh, it matters how much
you look like you weigh.(muscle weighs twice as much as fat)
5. Drink more water
Strive to drink eight to ten glasses of pure water each day.
6. Become a morning person.
For more of Timea's Wellness and fitness tip's:
DrTranquility.com/site/wellnesswithtimeamajorova.html
Also visit:TimeaMajorova.com and don't forget to listen to her amazing interview on Dr. Tranquility Talks on fm. Timea talks about her new product,upcoming book, life as a fitness champion and amazing fitness protocols wow we are tires just chatting about it.
Dr. Tranquility's Date Therapy Date Therapy is an amazing protocol to help clients get in touch with the criteria for their ideal mate. This started as a protocol Dr.Tranquility offered her clients now it's also a protocol taught to holistic practitioners of all types and certified by a leading association for Hypnotherapists and Coaches alike! Originally featured in Glamour UK,abcnews.com to name a few. |
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